Millets: Ancient Grains to Shree Anna
Keywords:
Millets, Climate Resilient, Carbon Sequestration, Potential Benefits, Food Security, Nutritional Challenges, Finger Millet, protein, Amino Acids, Nutrition, Phenols, Pearl Millet, Foxtail Millet, Proteins, Fibres, Kodo Millet, Amaranth, Buckwheat, Nutrition and food security, Coarse Cereals, Processing Machinery, Post-Harvest, Millet’s Processing, Value Addition, Health benefits, Sorghum, NutrientSynopsis
"Millets: Ancient Grains to Shree Anna" is an insightful exploration of the history, nutritional value, and future potential of millets, ancient grains that have sustained human civilizations for thousands of years. The book provides a comprehensive overview of various millet types, such as pearl, finger, foxtail, and barnyard millets, showcasing their remarkable adaptability to diverse and challenging growing conditions. This resilience makes millets a crucial crop in the face of climate change and food security concerns. The book delves into the rich nutritional profile of millets, highlighting their high fiber content, essential minerals, and proteins, which contribute to numerous health benefits. These include improved digestion, better management of diabetes, and enhanced cardiovascular health. The author also emphasizes the importance of millets in traditional diets across Africa, Asia, and other regions, underscoring their cultural and culinary significance. "Millets: Ancient Grains to Shree Anna" also addresses the modern resurgence of millets as superfoods, driven by growing awareness of their health benefits and sustainable agricultural practices. The book advocates for the integration of millets into contemporary diets and offers practical advice on cooking and preparing these versatile grains. Through recipes and meal planning tips, readers are encouraged to experiment with millets and discover their potential in a variety of dishes.
By combining historical context, nutritional information, and practical guidance, "Millets: Ancient Grains to Shree Anna" serves as both an educational resource and a culinary inspiration. It aims to foster a deeper appreciation for these ancient grains and promote their adoption in modern diets for a healthier and more sustainable future.
Chapters
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Millets: Background, Need and Importance in Climate Resilient Cropping Systems
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Importance & Potential Benefits of Millets
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Present Status of Millet Cultivation in India
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Finger Millet
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Pearl Millet
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Foxtail Millet
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Kodo Millet
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Amaranth
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Buckwheat
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Important Pests and Diseases of Millets
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Millets: Post Harvest Processing Machinery
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Millet’s Processing and Value Addition
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Products of Millets and Nutrient Content
